Author: Stacy

TOP 5 FRUITS AND VEGETABLES TO HELP YOU STAY HYDRATED

TOP 5 FRUITS AND VEGETABLES TO HELP YOU STAY HYDRATED

Severally we get to hear on the importance of staying hydrated and in my previous post, I wrote about the possible dangers of drinking too much water as it can be harmful to the body. At times, we hardly remember to take in the recommended amount of water due 

DRINKING TOO MUCH WATER COULD BE POISONOUS TO YOUR BODY

DRINKING TOO MUCH WATER COULD BE POISONOUS TO YOUR BODY

Drinking too much water is poisonous to our body.  Numerous times we hear and read the importance of staying hydrated . With different statistics showing we need a minimum of eight glasses of water per day, we tend to go by the rule and to avoid 

6 REASONS WHY IT IS IMPORTANT TO STAY HYDRATED

6 REASONS WHY IT IS IMPORTANT TO STAY HYDRATED

How often do you take water? Do you get headaches out of the blues without exposing yourself to harsh conditions? Water is the most important substance required by the body and that constitutes the major part of our body having 70% within the body and 

THE SMART WATER BOTTLE- YOUR HYDRATION PLANNER

THE SMART WATER BOTTLE- YOUR HYDRATION PLANNER

Ahaa! Hydration Planner? What else can I say other than we are now living in the future. Apparently, the future is “slowing down” or perhaps we are too fast and apparently caught up with the future mmh. We might be the living version of The 

GOING AGAINST THE NORM- THE UNEXPLAINED HAPPINESS

GOING AGAINST THE NORM- THE UNEXPLAINED HAPPINESS

What would happen if we decide to go against the norm? We live in a world where we mostly concur with anything that was stated from the early days and we live by it. Let’s take a simple example on the alphabets, we know that 

BLOGGER RECOGNITION AWARD

BLOGGER RECOGNITION AWARD

I take this moment to thank my creator for yet another opportunity to get this award and to all my loyal followers and family and friends who have been of support to me. I would say, it is a pleasure to get such a recognition 

THE UNAPOLOGETIC YOU

THE UNAPOLOGETIC YOU

The question before we begin is: are you a 10/10? Have you ever tried taming yourself or make yourself wild? We all have our different answers on this. It may be a yes, no or I am not sure. It all depends on how you 

STRESS AND ANXIETY RELIEVE BOOSTERS

STRESS AND ANXIETY RELIEVE BOOSTERS

Ughhhh! not again! I am not prepared for this! Why do i have to do this all over? Why can’t they just listen to me for once? All this and many others tend to build some stress in us, especially when it keeps re-occurring severally 

5 FAMOUS UNBELIEVABLE FACTS DISCOVERED ON APPLE

5 FAMOUS UNBELIEVABLE FACTS DISCOVERED ON APPLE

From building one of the multi-billion dollar and largest company names that ever existed and branding multiple company logos. This is one of the most valued fruits around and one can tell from its health benefits. It is the only fruit approved by all medical 

THE MYSTERY BLOGGER AWARD

THE MYSTERY BLOGGER AWARD

  Hello great ones. This is one of the great days ever in my blogging history that I have marked on my calendar. The day I have received my first nomination for a blogging award. I am very excited to be blessed with such an